Helpful tips
This section is to share some helpful techniques I find works with me and eventually what other people suggest work for them.
In dealing with all these situations, everyone will find different techniques work for them. Please read anyway because you may find some thing that really works for you.
There are three sections (for now):
Education
Panic Attacks
Public Transport
In dealing with all these situations, everyone will find different techniques work for them. Please read anyway because you may find some thing that really works for you.
There are three sections (for now):
Education
Panic Attacks
Public Transport