I haven't posted a video diary in the past couple of weeks because the only thing I have been doing is revision for my first semester exams. I started yesterday and have one more tomorrow and two next week.
I had my assessment with Community Mental Health Team last week. It went well. I was given an appointment at the start of February to start CBT. However, I called them today and it has been brought forward to next week. This is because I have been feeling so down the past week. My mood has hit rock bottom and there seems to be nothing that I can do to improve it...
Ah well we fight on!
I had my assessment with Community Mental Health Team last week. It went well. I was given an appointment at the start of February to start CBT. However, I called them today and it has been brought forward to next week. This is because I have been feeling so down the past week. My mood has hit rock bottom and there seems to be nothing that I can do to improve it...
Ah well we fight on!